Parmesan Crisps

Servings: 1 - size: 8 chips

Ingredients:

8 tbs - Parmesan Cheese, Fresh (hard)
1/4 tsp - Sesame Seeds
1/4 tsp - Poppy Seeds Or Poppyseeds
1/4 tsp - Garlic, Powder
1/4 tsp - Onion Powder

Nutritional values:

per 1 serving

Calories: 234 Kcal
Proteins: 20.60 g
Fats: 14.70 g
Total carbs: 3.20 g

Preparation: 13 min

Preheat an oven to 350F/176C degrees and line a sheet tray with parchment paper. Arrange each tablespoon of parmesan in a thin, flat circle. Then, sprinkle the seasonings evenly over each portion.

Bake the tray for 8-10 minutes, watching the oven to avoid burning. Bake until the cheese melts, bubbles, and darkens to a crisp.

Allow the crisps to cool before enjoying!

keto snack

What's new?