Servings: 1 - size: servings

Ingredients:

  • 6 cup - Zucchini Noodles
  • 3/4 tsp - Salt
  • 1 avocado - Avocado
  • 1/3 cup - Almonds
  • 1 cup - Basil
  • 1/4 cup - Olive Oil
  • 1.5 tbs - Lemon Juice
  • 1/4 cup - Olive Oil
  • 1/2 cup - Parmesan Cheese

Nutritional values:

info_outline

per 1 serving

  • Calories: 450 Kcal
  • Proteins: 10.70 g
  • Fats: 42.10 g
  • Total carbs: 11.90 g
    • Fiber: 5.60 g
    • Net carbs: 6.30 g

Avocado Pesto Noodles

Preparation: 22 min

Cut zucchini with a spiralizer to make fine noodles. Place noodles on a paper towel lined baking sheet, sprinkle with ½ teaspoon salt. This will help the water in the noodle to release. Place more paper towels on top and another baking sheet. Weigh the baking sheet down with a pan to squeeze water out of noodles.

In a food processor, combine peeled and cored avocado, almonds, fresh basil, olive oil, lemon juice and 3/4 cup grated parm.

Pulse until creamy and combined well.

Heat a large saute pan over medium-high heat. Add oil until shimmering and saute noodles very briefly until they are no longer raw but still crunchy.

In a large bowl toss the pesto with the noodles until combined. Top with extra grated parm cheese and serve!



lowcarb lunch dinner