Servings: 4
Ingredients:
- 450 g - flank steak, sliced thinly against the grain
- 1/4 tsp - xanthan gum
- 2 tbsp - low carb soy sauce
- 2 tbsp - vegetable oil
- 4 cloves - garlic, minced
- 1 tbsp - grated fresh ginger
- 4 cup - broccoli florets
- - salt and pepper to taste
Nutritional values:
info_outlineper 1 serving
- Calories: 290 Kcal
- Proteins: 24.00 g
- Fats: 18.00 g
- Total carbs: 8.00 g
Beef and Broccoli Stir-Fry
In a medium bowl, mix together the xanthan gum and soy sauce. Add the sliced beef and toss to coat.
In a large skillet or wok, heat the vegetable oil over high heat.
Add the garlic and ginger and stir-fry for 30 seconds, or until fragrant. Add the broccoli and stir-fry for 2-3 minutes, or until crisp-tender.
Remove the broccoli from the skillet and set aside.
Add the beef to the skillet and stir-fry for 2-3 minutes, or until browned and cooked through. Return the broccoli to the skillet and toss everything together.
Season with salt and pepper to taste.
lowcarb dinner
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