Servings: 1 - size: roll

Ingredients:

  • 1 tsp - Baking Powder
  • 1 cup - Water
  • 1 tsp - Coarse Salt
  • 2 tsp - Apple Cider Vinegar
  • 5 tbsp - Psyllium Husk Powder
  • 3 large - Raw Egg, White
  • 1.25 cup - Almond Flour

Nutritional values:

info_outline

per 1 serving

  • Calories: 134 Kcal
  • Proteins: 6.00 g
  • Fats: 8.40 g
  • Total carbs: 12.00 g
    • Fiber: 8.30 g
    • Net carbs: 3.70 g

Bread Rolls

Preparation: 65 min

Bake for 50-60 minutes and they sound hollow when tapped.

Separate the eggs into whites and yolks into different bowls and set aside. Add boiling water to the dry mixture and mix a to incorporate it halfway.

Preheat oven to 350F/175C. In a large bowl, combine all the dry ingredients and mix them together.

Divide dough into 6 pieces and roll into even balls, placing them on a parchment lined baking sheet.

Then add the egg whites and vinegar to the mixture and mix until just combined being sure not to overmix.

Remove from the oven and check to see if they have a hollow sound when tapped and are baked through.



keto breakfast snack