Ingredients:
- 1/4 cup - Parmesan Cheese, Dry (grated)
 - 1/4 tsp - Salt
 - 3 pieces - Sundried Tomatoes In Oil
 - 1/8 tsp - Spices Nutmeg Ground
 - 12 slices - Wafer Thin Roast Chicken Slices
 - 1/8 tsp - Black Pepper
 - 1 cup - Ricotta Cheese
 - 2 cup - Spinach
 - 4 tbs - Butter
 - 1/3 cup - Basil
 
Nutritional values:
info_outlineper 1 serving
- Calories: 534 Kcal
 - Proteins: 22.40 g
 - Fats: 43.50 g
 - Total carbs: 16.90 g
 - Fiber: 3.00 g
 - Net carbs: 13.90 g
 
                            Chicken Ravioli with Spinach, Ricotta and Basil Butter Sauce
                            
    
                        
                                                    Preparation: 41 min
Add the spinach to a colander and wilt under boiling water. Set aside to cool completely.
Remove from the heat and pour over the ravioli to serve.
Roughly chop 1/3 cup of basil and the sundried tomatoes. Once the spinach is cool, drain off any excess water and roughly chop. Add to a mixing bowl with the ricotta, tomatoes, basil, nutmeg, parmesan, salt and pepper. Beat well to combine.
Arrange the chicken slices across a clean work surface. Dividing the mixture evenly, spoon a heaped teaspoon into the center of each chicken slice.
Fold the edges up around the filling to make a square parcel. The filling should be sufficient to help stick the ravioli together.
Heat one tablespoon of butter in a large frying pan over a medium heat and gently add the ravioli. You may need to do this a batch at a time. Fry for 3-4 minutes on each side until lightly browned all over and thoroughly cooked throughout. Remove the ravioli from the pan and set aside.
Add the remaining butter to the pan over a medium heat until browned. Add the chopped basil to the pan briefly to wilt.
lowcarb lunch dinner
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