Servings: 1 - size: serving

Ingredients:

  • 1 tbs - Butter, Salted
  • 3 tbs - Almond Flour
  • 1 tbs - Stevia, or other sweetener
  • 1 large - Raw Egg, Yolk
  • 1/8 tsp - Vanilla Extract
  • 1 dash - Salt
  • 1 tbs - Chocolate Chips, Sugar Free

Nutritional values:

info_outline

per 1 serving

  • Calories: 325 Kcal
  • Proteins: 7.70 g
  • Fats: 29.70 g
  • Total carbs: 23.30 g
    • Fiber: 3.30 g
    • Net carbs: 3.10 g

Chocolate Chip Mug Cookie

Preparation: 4 min

To a small saute pan, add the butter over medium-low heat. Brown it until it is an amber color and has a nice, nutty, amazing smell for about 1 minute on low heat. Allow the butter to cool slightly before adding the other ingredients.

Transfer the brown butter to a bowl. Add the almond flour, swerve, egg yolk, vanilla extract, salt, and chocolate chips. Combine all the ingredients.

Spray a 4 oz ramekin with coconut oil cooking spray and transfer the cookie batter to the mug. Microwave for 45 seconds on high. Serve hot!



lowcarb lunch dinner