Servings: 1 - size: serving

Ingredients:

  • 2 slice - Bacon
  • 2 tbsp - Butter, unsalted
  • 250 g - Hamburger or ground beef, 90% lean
  • 0.25 tsp - Salt, sea salt
  • 0.25 tsp - Black pepper, ground
  • 4 large - Raw egg
  • 0.5 cup - Mozzarella Cheese, Shredded

Nutritional values:

info_outline

per 1 serving

  • Calories: 642 Kcal
  • Proteins: 55.70 g
  • Fats: 44.80 g
  • Total carbs: 2.40 g
    • Fiber: 0.10 g
    • Net carbs: 2.40 g

Crispy Beef and Bacon Breakfast Hash Scramble

Preparation: 25 min

Prepare the bacon as per your preference, on a frying pan over medium-high heat or in the grill. Chop into pieces and set them aside. Melt the butter in a large wok or frying pan set over medium-high heat. Add the ground beef and stir to coat the beef. Season with salt and pepper. A lot of water will be released.

Continue to fry the beef, it will begin to crackle and turn brown and crisp. Remove from the heat and discard any excess butter and fat with a paper towel. Transfer the crispy beef to a bowl and set aside.

Heat the frying pan again over medium heat. Crack in the eggs and gently scramble together. Sprinkle the mozzarella over and fold through until it just begins to melt.

Add half of the crispy beef to the eggs and fold through. Transfer the eggs to a serving dish and top with the remaining crispy beef and bacon pieces. Serve immediately.



keto breakfast