Servings: 1 - size: serving

Ingredients:

  • 3 large - Egg
  • 3 tbs - Heavy Cream
  • 1/8 tsp - Salt
  • 1 tsp - Ghee
  • 2 thin - Prosciutto Ham
  • 1 tsp - Dill

Nutritional values:

info_outline

per 1 serving

  • Calories: 442 Kcal
  • Proteins: 24.90 g
  • Fats: 37.20 g
  • Total carbs: 2.50 g
    • Fiber: 0.00 g
    • Net carbs: 2.50 g

Prosciutto Scrambled Eggs

Preparation: 10 min

Combine eggs, cream, and salt together in a large bowl. Whisk the ingredients until the eggs are well scrambled. Next, begin heating a medium-sized non-stick pan over medium-high heat until it’s hot.

Add ghee to the hot pan so it melts. Then, add your whisked eggs to the melted ghee. Don’t disturb the eggs until they’ve cooked briefly on the bottom.

Using a heatproof rubber spatula, move the eggs all around the pan. The key is to move rapidly so all the eggs get scrambled. The faster you work and the hotter the pan the fluffier the eggs!

Place prosciutto slices on a plate and lay scrambled eggs on top. Gently fold prosciutto over the eggs. Garnish with some fresh herbs, such as parsley.



lowcarb lunch dinner