Servings: 1 - size: 2 patties

Ingredients:

  • 1 can - Tuna Fish Canned In Water
  • 1 large - Egg
  • 1 tbsp - Light Mayonnaise
  • 1/8 tsp - Salt
  • 1/4 tsp - Black Pepper
  • 1/4 tsp - Crushed Red Pepper Flakes
  • 1/2 tsp - Spices Onion Powder
  • 1/4 tsp - Spices Paprika
  • 1/2 tbsp - Parsley Raw
  • 1/2 tbs - Dill Weed Fresh
  • 2 tbs - Coconut Oil

Nutritional values:

info_outline

per 1 serving

  • Calories: 557 Kcal
  • Proteins: 49.30 g
  • Fats: 38.60 g
  • Total carbs: 3.40 g
    • Fiber: 0.60 g
    • Net carbs: 2.80 g

Tuna Cakes

Preparation: 13 min

Drain the liquid from the tuna can. In a bowl, combine the tuna, egg, mayo, salt, pepper, red pepper, onion powder, paprika, chopped parsley, and chopped dill.

In a shallow skillet, heat the coconut oil on medium-high heat. Divide the tuna mixture in half, and use your hands to form two patties with an approximate ¾-inch thickness.

Cook the patties in the oil for about 3-4 minutes per side or until they are golden brown and heated through. Enjoy hot!



keto carnivore lunch snack

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