Servings: 1 - size: servings

Ingredients:

  • 2 tbs - Chia Seeds
  • 1/2 tsp - Vanilla Extract Imitation No Alcohol
  • 3/4 cup - Almond Milk

Nutritional values:

info_outline

per 1 serving

  • Calories: 40 Kcal
  • Proteins: 1.40 g
  • Fats: 2.70 g
  • Total carbs: 3.20 g
    • Fiber: 2.40 g
    • Net carbs: 0.70 g

Vanilla Chia Pudding

Preparation: 725 min

Add the chia seeds, almond milk and vanilla extract to a bowl. Whisk everything together until well combined. Cover the bowl with plastic wrap and transfer to the fridge. The chia pudding needs to chill in order to allow the seeds to expand and absorb the liquid. This can take a minimum of two hours, but for best results and a thicker pudding, leave overnight.

Divide the chia pudding between individual serving bowls or glasses. Optionally top with your favorite Keto toppings such as fresh berries or toasted coconut flakes. Be sure to adjust your macros to allow for any toppings added.



keto breakfast dessert snack